28 Perfect Weight Loss Gifts To Help Motivate Them To Lose Weight

Gift ideas for losing weight

Gift Categories:

Many people find it challenging to lose weight. If you know family and friends struggling with their weight loss journey, it’s time to show your support by giving these dieters the best weight loss motivation gifts so you can encourage them towards a healthy living. There are numerous weight loss gifts out there, from dieting guides to exercise equipment. Don’t have the time to search for them? No worries because we’ve rounded up the perfect presents for you!

Disclaimer: MakethemSmileGifts is reader-supported. If you buy something through our links, I might earn a small commission at no additional cost to you. 

Weight Loss Motivation Gifts

It’s no joke to embark on a weight loss journey that’s why dieters need all the help they can get. If you know someone who’s trying to lose weight, these weight loss motivations gift will inspire them to give it their 110%!

1. Meal Prep Container with Lids

Help your loved ones get started on their weight loss journey by gifting them this set of meal prep containers with lids to prepare their healthy meals daily. Each bento box has a capacity of 32oz and the lid keeps everything safe. The boxes are made of quality material, easy to wash and can withstand heat from the microwave. Those who are trying to lose weight will find these containers super useful!

2. Magic Bullet Blender

The magic bullet is the perfect gift for friends and family on a diet! It’s equipped with a powerful motor base and sharp cross blade that easily blends, chops, grinds, whips, and more. It also comes with a tall cup, short cup, party mug, resealable lids, lip rings, and recipe guide. Dieters will have so much fun using this magic bullet in creating energy drinks, smoothies, fresh juices, sauces, and others.

3. Bluetooth Wireless Earbuds

This Bluetooth wireless earbud will make running fun! It has a powerful bass despite the 8mm size. This waterproof earbud is the perfect exercise buddy of anyone trying to lose weight. Give this to your mom, dad, wife, or husband and they’ll never get tired in their weight loss journey. They can run for hours with music playing in their ears…time will fly by without them even knowing it!


4. Yoga Mat

Looking for a perfect gift for someone who wants to be healthy? This yoga mat is the ultimate exercise buddy with its durable material and double-sided non-slip surface that helps prevent injuries. Its moisture resistant technology makes it easy to wash. It comes with a carrying strap and yoga block too! It’ll make a practical gift to anyone who’s interested in doing yoga for healthy living! 

5. Vegetable Slicer

If there’s one thing dieters hate, it’s preparing their meals. Fortunately, this vegetable slices can make everything so much fun to do from chopping onions to slicing carrots. It’s equipped with chopper blades of three different sizes and five interchangeable blades for other purposes. This superior quality vegetable slicer has an ergonomic design and guaranteed to make food preparation a breeze. It’s the perfect gift for dieters out there!

6. Fitbit Sense Advanced Smartwatch

Want to help a friend on their weight loss journey? Give him or her this advanced health smartwatch that’s specifically designed to guide anyone towards healthy living. It allows you to monitor your heart health and detect and manage stress at the same time. It can monitor sleep quality and your skin temperature too. It’s a great gift for anyone trying to lose weight!


7. Foot Massager Machine

This is the perfect gift for anyone who’s trying to lose weight. All that exercising can leave anyone feeling sore all over. Give this gift to your friend who’s embarking on a weight loss journey and he or she will appreciate it. This foot and leg massager has three levels of intensity that allows users to adjust them according to their needs. It helps relax muscles in the feet, calves, and ankles.

8. Workout Playing Card Game

Healthy living starts with having a healthy body. Not everybody finds exercising fun but once you give this perfect gift to someone who wants to be healthy, that person will realize just how exciting and enjoyable working out could be! This game doesn’t require preparation or planning…just take a card and start burning fat and building muscle. You can challenge each other and later on celebrate your successful weight loss journey together!

9. Food Journal

One way to motivate your friend who’s trying to lose weight is by giving him or her this food tracker journal to document progress. It also works as a meal planner when he or she goes on a diet. Your friend can write his or her diet goals, plan meals ahead of time, and track calories burned. This journal will inspire him or her to stick to dieting and celebrate every improvement.

10. Personalized Inspirational Jewelry

Dieters need a lot of encouragement to motivate them on their weight loss journey. This minimalist inspirational bracelet comes with an uplifting engraved message for anyone on a diet. The bracelet is adjustable with a shining surface and smooth edges. It won’t scratch the wrist at all. Give this uplifting bracelet as a gift to show your support to your dieting loved one!

Gifts for Dieters

Going on a diet can be very challenging. Help out by giving someone trying to lose weight these gifts for dieters!

11. Smart Body Fat Scale

You can never track your weight loss journey effectively unless you have this Smart Body Fat Scale. This is the perfect gift to all dieters out there embarking on a weight loss journey. It uses advanced technology that calculates 13 different body composition metrics. It can also track daily, weekly, and monthly health progress. This isn’t just a weighting scale but a body fat scale too. Your dieting friend will love you for it!

12. 1 Gallon Water Bottle With Time Marker

Dieters drink a lot of water, especially when they’re doing exercises. This water bottle makes a perfect gift for anyone who drinks a lot and wants to keep track of the amount of water he or she takes. It comes with time markers and motivational quotes, too. It’s light, durable, and easy-to-carry anywhere and comes with a practical handling strap. Dieters will love the interchangeable leak-proof lids as well.

13. Goli® Apple Cider Vinegar Gummy Vitamins

Goli® Apple Cider Vinegar Gummy Vitamins is one of the most popular supplements for dieters and healthy eaters. Each bottle contains 60 apple cider vinegar gummies that are vegan, gluten-free, and gelatin-free. They’re not only delicious but also packed with essential nutrients like Vitamins B9 and B12 which can boost the immune system, improve metabolism, and promote overall good health. Anyone on a diet would love to receive this bottle as a gift!

14. Detox Tea for Weight Loss

Did you know that healthy eaters also take time to detoxify their body? If a loved one is trying to lose weight, gifting him or her this detoxifying tea with natural herbs can help him or her achieve a healthy body. This superior quality herbal tea contains Malva Verticellata and Senna Leaf known for their delicious taste and slimming effects. It also has laxative properties essential for weight loss.

15. Keto Nutrition Guide

Looking for a gift to give someone who’s into healthy living? This Keto nutrition guide makes the perfect gift. Many healthy eaters are switching to Keto diet and this guide is one way to inspire someone trying to lose weight to give it a try. This Keto cheat sheet contains 192 different foods with 500 ketogenic diet foods you can download. They’re well-organized so it’s easy and fast to find which vegetables, fruits, nuts, beverages, and more to include in your Keto diet.

16. Portion Control Plate

Dieting requires discipline. This portion control plate is a must-have for dieters. It allows you to control the portion size of every food group in your diet. This way you can stick to your daily calorie needs and minimize overeating. It’s highly recommended by many nutritionists and dietitians. It’s also microwave, freezer, and dishwasher safe. The next time you want to gift something practical to someone trying to lose weight, this plate is the perfect gift!

17. Organic Zero Calorie Sweetener

Sugar is a big no-no in healthy living. If you’re looking for gifts for dieters who have a sweet tooth, consider getting that person this zero calorie sweetener. It’s made of pure Stevia extract with low glycemic, which makes it ideal even for those suffering from diabetes. Further, this sweetener is non-GMO project certified and guaranteed organic. It’s a healthy substitute to regular sugar.

18. Extra Virgin Olive Oil

Living a healthy lifestyle can be achieved by using the right products when cooking. This extra virgin olive oil is a staple in every healthy eater’s kitchen. It can be used for stir frying vegetables or for drizzling all over your green salad. It has a delicate taste and comes in a unique air-tight packaging that blocks light to preserve the oil’s natural flavor. It’s also gluten-free, non-allergenic, and non-GMO verified. It’s the best gift for dieters who love to cook!

19. Dark Chocolate

Dark chocolates never fail to make anybody feel special. Give this sugar-free dark chocolate to your loved ones who are struggling on their weight loss journey and they’ll be inspired to continue. Made from premium cocoa beans, it’s delicious, low carb, and doesn’t contain artificial sweeteners. It’s also rich in antioxidants and won’t damage your teeth too. Above all, it’s 100% natural and gluten-free.

20. Smart Body Measuring Tape

Let’s face it…those who are dieting aren’t only conscious of their weight but also of their body measurements. This is where a smart body measuring tape comes in. It serves as a very useful guide to people trying to lose weight as it can be used to accurately measure the size of your hips, waist, and more. This modern measuring tape has a large LCD screen and App connectivity for faster and easier tracking.

Weight Loss Gifts for Him

Is the man of your life pursuing a healthy lifestyle? If yes, these weight loss gifts for him are excellent choices regardless of the occasion!

21. Nike Men’s Air Zoom Pegasus 36 Running Shoes

A genius combination of comfort and durability, the Nike Air Zoom Pegasus 36 will be the perfect gift for your man. It’s intricately engineered to allow the wearer to run with ease, without worrying about snagging. The shoes adapt to the shape and contour of one’s foot and the exposed Flywire cables will make sure that everything is in a snug fit. Perfect for casual and speed running and comes at an affordable price too!

22. Amazon Basics Neoprene Workout Dumbbell

This one is perfect for those with partners who are fond of exercising and buffing their muscles. Inspire your man on his weight loss journey by gifting him with three pairs of dumbbells (5-Lb, 10-Lb, and 15-Lb). They’re made of cast iron and neoprene materials and come in three colors that you can choose from (blue, green, grey). Dads, husbands, and boyfriends who are working on their arm muscles will love these too. 

23. Under Armour Boys’ Performance Boxer Briefs

Trying to lose weight demands a great deal of exercise which requires a lot of moving around so these Under Armour’s boxer briefs are just what they need! Its materials are made of spandex and polyester, giving the wearer the mobility that he need with its slim and athletic cut. It’s stretchable, comfortable, and each pack gives you two pairs. It comes in many sizes and colors too. This is the perfect gift to make your man’s weight loss journey a comfortable and fashionable one.

Weight Loss Gifts for Her

Many women dieters are conscious about their health. Support them on their weight loss journey by giving these gifts to her!

24. Waist Trimmer

Designed to fully contour your lover’s waist comfortably while allowing her to move in various ranges of motion, the Sweet Sweat Waist Trimmer is just the perfect thoughtful present for moms, wives, and girlfriends alike who are trying to lose weight. It’s made with thick premium CR Neoprene to ensure enhanced sweating, as well as an inner grid lining that repels any absorption. This waist trimmers is available in pink and yellow. 

25. Workout Headbands

These workout sweatbands can give a woman’s workout ensemble a more chic and fashionable touch while they get their calories burned! They’re primarily made of nylon and spandex and are designed to keep one’s forehead dry and avoid hair from getting into the eyes. They’re very breathable as well, giving the wearer the chance to focus more on her exercise without having to wipe her head and face.


26. Women’s Longline Sports Bra

Staying fit doesn’t just mean going on a diet…it also means a ton of exercising and moving around. That’s why the padded and wire-free Longline sports bra is just the ideal gift for your female loved ones. The material is very soft and lightweight and gives your full coverage while accentuating the curve of the back. It’s perfect for exercising and yoga sessions. It’s the perfect blend of sexy and fashion with a range of colors you can choose from. 

Weight Loss Gift Basket

Don’t know which weight loss gifts to give? These gift baskets have a little bit of everything in it!

27. Dried Fruit Basket

Another thoughtful gift that you can give to dieting individuals is this dried fruit gift basket. One will get to have delectable dried fruits (a variety of mango and apple slices), as well as a foldable basket tray. You get to have something to eat and something to keep at the same time. The tray also serves as a basket and chopping board. The fruits are gluten-free, vegan, and dairy-free. It’s a suitable gift for those who are trying to have a healthy lifestyle.


28. Snack Packs Care Package

Trying to lose weight doesn’t mean giving up on foods you like. This weight loss gift basket contains fun treats that dieters can eat without the guilt. It’s packed with gluten-free and vegan-friendly goodies. The snack packs themselves contains both sweet and salty flavours. It’s the perfect gift to treat to anyone on a diet. You can also give it to someone as your way of saying congratulations for achieving a healthy lifestyle!


These weight loss gifts are extremely useful, inspiring, and special. Give them to dieters in your life who want to start their weight loss journey today!